Courses & Programs
Our courses turn decades of student-success and wellbeing research into practical learning — delivered through the FlourishIQ platform and in person at Stellenbosch University. This page is an overview; where a course is offered digitally, head to FlourishIQ to enrol.
The Catalogue
Each course is grounded in research and refined with data on what actually works — from a student's first year to a lifetime of growth.
An evidence-based psychological-resource intervention that develops Hope, Efficacy, Resilience, Optimism and Grit for Extended Degree Programme students, with significant improvements across wellbeing dimensions.
A first-year Science course on the scientific principles underpinning academic and personal success — combining live lectures, online exercises and a supportive learning community.
A 10-hour intensive that takes a "buffet" approach to wellbeing — pairing positive-psychology research with ancient wisdom, and using diagnostics to build each learner a personalised happiness strategy.
A research-validated sense-of-belonging intervention that supports first-year students as they settle into university life — with measurable gains in pass rates, retention and belonging.
Faculty-specific wellbeing and success interventions for engineering students, combining psychological resources with the academic-success skills that help them thrive in a demanding programme.
Learn more →The digital home for the courses and tools — AI-personalised, evidence-based, and available to everyone. It measures, personalises and guides each learner's path through the catalogue.
The courses span the whole lifelong journey — from prospective students preparing for university, through the undergraduate and postgraduate years, into professional life, and onward into life and community. Field-specific professional programs covering law, engineering, teaching, medicine and more form part of the roadmap, each translating the same evidence base into the language and challenges of a particular field.
The Evidence
Each course is built on years of research into the wellbeing factors that predict academic and life success — across five faculties at Stellenbosch University.
Start learning on the FlourishIQ platform, or talk to us about bringing these courses to your faculty, organisation or community.